Overall Comparison
Metric |
Barbell Curl |
Squat |
Difference |
Percent |
Daily count |
1,370 |
9,360 |
-7,990 |
-85% |
Total lifts entered |
1,979,829 |
19,972,462 |
-17,992,633 |
-90% |
Male Comparison
Metric |
Barbell Curl |
Squat |
Difference |
Percent |
Average lift |
103.3 lb |
286.8 lb |
-183.5 lb |
-64% |
Elite lift |
200.6 lb |
483.2 lb |
-282.6 lb |
-58% |
Average bodyweight |
172 lb |
176.7 lb |
-4.8 lb |
-3% |
Lifts analysed |
295,837 |
1,724,123 |
-1,428,286 |
-83% |
Female Comparison
Metric |
Barbell Curl |
Squat |
Difference |
Percent |
Average lift |
54.4 lb |
161 lb |
-106.5 lb |
-66% |
Elite lift |
120.5 lb |
299.6 lb |
-179.1 lb |
-60% |
Average bodyweight |
142.6 lb |
141.4 lb |
1.1 lb |
1% |
Lifts analysed |
31,525 |
391,666 |
-360,141 |
-92% |