Barbell Shrug vs Barbell Curl

Overall Comparison

Metric Barbell Shrug Barbell Curl Difference Percent
Daily count 105 1,061 -956 -90%
Total lifts entered 256,202 1,957,316 -1,701,114 -87%

Male Comparison

Metric Barbell Shrug Barbell Curl Difference Percent
Average lift 287.9 lb 103.3 lb 184.6 lb 179%
Elite lift 569.5 lb 200.6 lb 369 lb 184%
Average bodyweight 177.9 lb 172 lb 5.9 lb 3%
Lifts analysed 48,241 295,837 -247,596 -84%

Female Comparison

Metric Barbell Shrug Barbell Curl Difference Percent
Average lift 147.7 lb 54.4 lb 93.3 lb 171%
Elite lift 337.4 lb 120.5 lb 216.9 lb 180%
Average bodyweight 146.3 lb 142.6 lb 3.7 lb 3%
Lifts analysed 2,325 31,525 -29,200 -93%