Barbell Shrug vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Shrug Good Morning Difference Percent
Daily count 76 26 50 192%
Total lifts entered 257,830 116,623 141,207 121%

Male Comparison

Metric Barbell Shrug Good Morning Difference Percent
Average lift 287.9 lb 191 lb 96.9 lb 51%
Elite lift 569.5 lb 416.5 lb 153.1 lb 37%
Average bodyweight 177.9 lb 179.7 lb -1.8 lb -1%
Lifts analysed 48,241 14,018 34,223 244%

Female Comparison

Metric Barbell Shrug Good Morning Difference Percent
Average lift 147.7 lb 96.9 lb 50.9 lb 52%
Elite lift 337.4 lb 206.7 lb 130.7 lb 63%
Average bodyweight 146.3 lb 141.3 lb 5 lb 4%
Lifts analysed 2,325 4,896 -2,571 -53%