Bench Press vs Good Morning
Overall Comparison
Metric |
Bench Press |
Good Morning |
Difference |
Percent |
Daily count |
31,383 |
26 |
31,357 |
120604% |
Total lifts entered |
37,228,500 |
116,623 |
37,111,877 |
31822% |
Male Comparison
Metric |
Bench Press |
Good Morning |
Difference |
Percent |
Average lift |
216.9 lb |
191 lb |
25.9 lb |
14% |
Elite lift |
372.1 lb |
416.5 lb |
-44.4 lb |
-11% |
Average bodyweight |
176.5 lb |
179.7 lb |
-3.3 lb |
-2% |
Lifts analysed |
2,687,560 |
14,018 |
2,673,542 |
19072% |
Female Comparison
Metric |
Bench Press |
Good Morning |
Difference |
Percent |
Average lift |
111.4 lb |
96.9 lb |
14.6 lb |
15% |
Elite lift |
222.8 lb |
206.7 lb |
16.1 lb |
8% |
Average bodyweight |
145.8 lb |
141.3 lb |
4.5 lb |
3% |
Lifts analysed |
357,070 |
4,896 |
352,174 |
7193% |