Bent Over Row vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Bent Over Row Good Morning Difference Percent
Daily count 803 30 773 2577%
Total lifts entered 1,614,199 116,597 1,497,602 1284%

Male Comparison

Metric Bent Over Row Good Morning Difference Percent
Average lift 188.2 lb 191 lb -2.8 lb -1%
Elite lift 323.3 lb 416.5 lb -93.2 lb -22%
Average bodyweight 175.6 lb 179.7 lb -4.1 lb -2%
Lifts analysed 210,615 14,018 196,597 1402%

Female Comparison

Metric Bent Over Row Good Morning Difference Percent
Average lift 90.6 lb 96.9 lb -6.3 lb -6%
Elite lift 174.6 lb 206.7 lb -32.1 lb -16%
Average bodyweight 142.8 lb 141.3 lb 1.5 lb 1%
Lifts analysed 31,187 4,896 26,291 537%