Deadlift vs Bent Over Row
Overall Comparison
Metric |
Deadlift |
Bent Over Row |
Difference |
Percent |
Daily count |
8,599 |
959 |
7,640 |
797% |
Total lifts entered |
18,406,574 |
1,597,634 |
16,808,940 |
1052% |
Male Comparison
Metric |
Deadlift |
Bent Over Row |
Difference |
Percent |
Average lift |
335.8 lb |
188.2 lb |
147.6 lb |
78% |
Elite lift |
552.1 lb |
323.3 lb |
228.9 lb |
71% |
Average bodyweight |
177.7 lb |
175.6 lb |
2.1 lb |
1% |
Lifts analysed |
1,707,190 |
210,615 |
1,496,575 |
711% |
Female Comparison
Metric |
Deadlift |
Bent Over Row |
Difference |
Percent |
Average lift |
192.6 lb |
90.6 lb |
102 lb |
113% |
Elite lift |
345.4 lb |
174.6 lb |
170.8 lb |
98% |
Average bodyweight |
144.4 lb |
142.8 lb |
1.6 lb |
1% |
Lifts analysed |
382,334 |
31,187 |
351,147 |
1126% |