Dumbbell Curl vs Dumbbell Lateral Raise
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Lateral Raise |
Difference |
Percent |
| Daily count |
2,056 |
559 |
1,497 |
268% |
| Total lifts entered |
2,553,179 |
787,218 |
1,765,961 |
224% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
23.4 kg |
15.4 kg |
8.1 kg |
52% |
| Elite lift |
51.5 kg |
35.6 kg |
15.9 kg |
45% |
| Average bodyweight |
76.3 kg |
76.6 kg |
-0.3 kg |
-0% |
| Lifts analysed |
211,231 |
71,231 |
140,000 |
197% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Lateral Raise |
Difference |
Percent |
| Average lift |
13.7 kg |
9.2 kg |
4.5 kg |
49% |
| Elite lift |
30.5 kg |
19.7 kg |
10.8 kg |
55% |
| Average bodyweight |
64.4 kg |
63.7 kg |
0.7 kg |
1% |
| Lifts analysed |
28,154 |
9,658 |
18,496 |
192% |
