Dumbbell Curl vs Dumbbell Lunge
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
3,309 |
91 |
3,218 |
3536% |
| Total lifts entered |
2,543,049 |
207,896 |
2,335,153 |
1123% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
51.7 lb |
65.1 lb |
-13.5 lb |
-21% |
| Elite lift |
113.4 lb |
144.8 lb |
-31.3 lb |
-22% |
| Average bodyweight |
168.3 lb |
165.7 lb |
2.5 lb |
2% |
| Lifts analysed |
211,231 |
20,772 |
190,459 |
917% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
30.1 lb |
41.4 lb |
-11.3 lb |
-27% |
| Elite lift |
67.3 lb |
89 lb |
-21.8 lb |
-24% |
| Average bodyweight |
141.9 lb |
135.5 lb |
6.4 lb |
5% |
| Lifts analysed |
28,154 |
6,071 |
22,083 |
364% |
