Dumbbell Curl vs Dumbbell Shoulder Press
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
| Daily count |
3,309 |
1,473 |
1,836 |
125% |
| Total lifts entered |
2,543,049 |
1,630,176 |
912,873 |
56% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
23.4 kg |
32.3 kg |
-8.8 kg |
-27% |
| Elite lift |
51.5 kg |
60.1 kg |
-8.6 kg |
-14% |
| Average bodyweight |
76.3 kg |
78.3 kg |
-2 kg |
-3% |
| Lifts analysed |
211,231 |
143,649 |
67,582 |
47% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Shoulder Press |
Difference |
Percent |
| Average lift |
13.7 kg |
15.6 kg |
-1.9 kg |
-12% |
| Elite lift |
30.5 kg |
30.8 kg |
-0.2 kg |
-1% |
| Average bodyweight |
64.4 kg |
64 kg |
0.4 kg |
1% |
| Lifts analysed |
28,154 |
18,450 |
9,704 |
53% |
