Dumbbell Curl vs Dumbbell Shrug
Overall Comparison
| Metric |
Dumbbell Curl |
Dumbbell Shrug |
Difference |
Percent |
| Daily count |
2,040 |
86 |
1,954 |
2272% |
| Total lifts entered |
2,555,219 |
213,080 |
2,342,139 |
1099% |
Male Comparison
| Metric |
Dumbbell Curl |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
23.4 kg |
45.8 kg |
-22.3 kg |
-49% |
| Elite lift |
51.5 kg |
94.9 kg |
-43.5 kg |
-46% |
| Average bodyweight |
76.3 kg |
77.7 kg |
-1.3 kg |
-2% |
| Lifts analysed |
211,231 |
33,567 |
177,664 |
529% |
Female Comparison
| Metric |
Dumbbell Curl |
Dumbbell Shrug |
Difference |
Percent |
| Average lift |
13.7 kg |
26.6 kg |
-12.9 kg |
-49% |
| Elite lift |
30.5 kg |
62 kg |
-31.5 kg |
-51% |
| Average bodyweight |
64.4 kg |
65.1 kg |
-0.7 kg |
-1% |
| Lifts analysed |
28,154 |
2,201 |
25,953 |
1179% |
