Dumbbell Curl vs Dumbbell Shrug
Overall Comparison
Metric |
Dumbbell Curl |
Dumbbell Shrug |
Difference |
Percent |
Daily count |
1,882 |
94 |
1,788 |
1902% |
Total lifts entered |
2,502,882 |
210,064 |
2,292,818 |
1091% |
Male Comparison
Metric |
Dumbbell Curl |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
51.7 lb |
100.9 lb |
-49.2 lb |
-49% |
Elite lift |
113.4 lb |
209.3 lb |
-95.8 lb |
-46% |
Average bodyweight |
168.3 lb |
171.2 lb |
-2.9 lb |
-2% |
Lifts analysed |
211,231 |
33,567 |
177,664 |
529% |
Female Comparison
Metric |
Dumbbell Curl |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
30.1 lb |
58.5 lb |
-28.4 lb |
-49% |
Elite lift |
67.3 lb |
136.7 lb |
-69.5 lb |
-51% |
Average bodyweight |
141.9 lb |
143.4 lb |
-1.5 lb |
-1% |
Lifts analysed |
28,154 |
2,201 |
25,953 |
1179% |