Dumbbell Curl vs Incline Dumbbell Fly
Overall Comparison
Metric |
Dumbbell Curl |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
1,882 |
7 |
1,875 |
26786% |
Total lifts entered |
2,502,882 |
109,859 |
2,393,023 |
2178% |
Male Comparison
Metric |
Dumbbell Curl |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
51.7 lb |
57.3 lb |
-5.6 lb |
-10% |
Elite lift |
113.4 lb |
124 lb |
-10.5 lb |
-9% |
Average bodyweight |
168.3 lb |
172.7 lb |
-4.5 lb |
-3% |
Lifts analysed |
211,231 |
10,834 |
200,397 |
1850% |
Female Comparison
Metric |
Dumbbell Curl |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
30.1 lb |
30.3 lb |
-0.2 lb |
-1% |
Elite lift |
67.3 lb |
68.9 lb |
-1.7 lb |
-2% |
Average bodyweight |
141.9 lb |
142 lb |
-0.1 lb |
-0% |
Lifts analysed |
28,154 |
1,030 |
27,124 |
2633% |