Dumbbell Curl vs Lying Dumbbell Tricep Extension
Overall Comparison
| Metric | Dumbbell Curl | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1,956 | 39 | 1,917 | 4915% |
| Total lifts entered | 2,539,740 | 109,344 | 2,430,396 | 2223% |
Male Comparison
| Metric | Dumbbell Curl | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.7 lb | 45 lb | 6.6 lb | 15% |
| Elite lift | 113.4 lb | 105 lb | 8.4 lb | 8% |
| Average bodyweight | 168.3 lb | 169.4 lb | -1.1 lb | -1% |
| Lifts analysed | 211,231 | 10,291 | 200,940 | 1953% |
Female Comparison
| Metric | Dumbbell Curl | Lying Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.1 lb | 28 lb | 2.2 lb | 8% |
| Elite lift | 67.3 lb | 70.8 lb | -3.5 lb | -5% |
| Average bodyweight | 141.9 lb | 141.8 lb | 0.1 lb | 0% |
| Lifts analysed | 28,154 | 1,359 | 26,795 | 1972% |