Dumbbell Front Raise vs Dumbbell Bench Press
Overall Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Bench Press |
Difference |
Percent |
Daily count |
42 |
2,630 |
-2,588 |
-98% |
Total lifts entered |
151,195 |
3,386,602 |
-3,235,407 |
-96% |
Male Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
39.1 lb |
90.3 lb |
-51.2 lb |
-57% |
Elite lift |
97.5 lb |
171.5 lb |
-74 lb |
-43% |
Average bodyweight |
171.3 lb |
172.3 lb |
-1 lb |
-1% |
Lifts analysed |
19,575 |
277,919 |
-258,344 |
-93% |
Female Comparison
Metric |
Dumbbell Front Raise |
Dumbbell Bench Press |
Difference |
Percent |
Average lift |
22.8 lb |
45.9 lb |
-23.2 lb |
-50% |
Elite lift |
56.3 lb |
101 lb |
-44.7 lb |
-44% |
Average bodyweight |
139.6 lb |
143.6 lb |
-4 lb |
-3% |
Lifts analysed |
3,221 |
27,359 |
-24,138 |
-88% |