Dumbbell Lateral Raise vs Dumbbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Front Raise	Difference	Percent
Daily count	791	42	749	1783%
Total lifts entered	784,687	151,195	633,492	419%

Male Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Front Raise	Difference	Percent
Average lift	33.9 lb	39.1 lb	-5.1 lb	-13%
Elite lift	78.5 lb	97.5 lb	-19 lb	-19%
Average bodyweight	169 lb	171.3 lb	-2.3 lb	-1%
Lifts analysed	71,231	19,575	51,656	264%

Female Comparison

Metric	Dumbbell Lateral Raise	Dumbbell Front Raise	Difference	Percent
Average lift	20.2 lb	22.8 lb	-2.6 lb	-11%
Elite lift	43.5 lb	56.3 lb	-12.8 lb	-23%
Average bodyweight	140.4 lb	139.6 lb	0.8 lb	1%
Lifts analysed	9,658	3,221	6,437	200%