Dumbbell Lateral Raise vs Dumbbell Shrug
Overall Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Shrug |
Difference |
Percent |
Daily count |
686 |
86 |
600 |
698% |
Total lifts entered |
770,514 |
210,150 |
560,364 |
267% |
Male Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
33.9 lb |
100.9 lb |
-66.9 lb |
-66% |
Elite lift |
78.5 lb |
209.3 lb |
-130.8 lb |
-62% |
Average bodyweight |
169 lb |
171.2 lb |
-2.2 lb |
-1% |
Lifts analysed |
71,231 |
33,567 |
37,664 |
112% |
Female Comparison
Metric |
Dumbbell Lateral Raise |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
20.2 lb |
58.5 lb |
-38.4 lb |
-66% |
Elite lift |
43.5 lb |
136.7 lb |
-93.2 lb |
-68% |
Average bodyweight |
140.4 lb |
143.4 lb |
-3.1 lb |
-2% |
Lifts analysed |
9,658 |
2,201 |
7,457 |
339% |