Dumbbell Row vs Dumbbell Lateral Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Row Dumbbell Lateral Raise Difference Percent
Daily count 370 1,155 -785 -68%
Total lifts entered 638,998 783,896 -144,898 -18%

Male Comparison

Metric Dumbbell Row Dumbbell Lateral Raise Difference Percent
Average lift 94.4 lb 33.9 lb 60.4 lb 178%
Elite lift 182.3 lb 78.5 lb 103.8 lb 132%
Average bodyweight 171.7 lb 169 lb 2.7 lb 2%
Lifts analysed 61,014 71,231 -10,217 -14%

Female Comparison

Metric Dumbbell Row Dumbbell Lateral Raise Difference Percent
Average lift 47 lb 20.2 lb 26.8 lb 133%
Elite lift 92 lb 43.5 lb 48.5 lb 111%
Average bodyweight 141.5 lb 140.4 lb 1.2 lb 1%
Lifts analysed 11,830 9,658 2,172 22%