Dumbbell Shoulder Press vs Dumbbell Front Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Dumbbell Shoulder Press	Dumbbell Front Raise	Difference	Percent
Daily count	755	61	694	1138%
Total lifts entered	1,628,703	151,094	1,477,609	978%

Male Comparison

Metric	Dumbbell Shoulder Press	Dumbbell Front Raise	Difference	Percent
Average lift	71.1 lb	39.1 lb	32.1 lb	82%
Elite lift	132.4 lb	97.5 lb	34.9 lb	36%
Average bodyweight	172.6 lb	171.3 lb	1.4 lb	1%
Lifts analysed	143,649	19,575	124,074	634%

Female Comparison

Metric	Dumbbell Shoulder Press	Dumbbell Front Raise	Difference	Percent
Average lift	34.4 lb	22.8 lb	11.6 lb	51%
Elite lift	67.8 lb	56.3 lb	11.5 lb	20%
Average bodyweight	141 lb	139.6 lb	1.4 lb	1%
Lifts analysed	18,450	3,221	15,229	473%