Dumbbell Shoulder Press vs Dumbbell Shrug

Overall Comparison

Metric Dumbbell Shoulder Press Dumbbell Shrug Difference Percent
Daily count 791 94 697 741%
Total lifts entered 1,613,041 210,064 1,402,977 668%

Male Comparison

Metric Dumbbell Shoulder Press Dumbbell Shrug Difference Percent
Average lift 71.1 lb 100.9 lb -29.8 lb -30%
Elite lift 132.4 lb 209.3 lb -76.9 lb -37%
Average bodyweight 172.6 lb 171.2 lb 1.4 lb 1%
Lifts analysed 143,649 33,567 110,082 328%

Female Comparison

Metric Dumbbell Shoulder Press Dumbbell Shrug Difference Percent
Average lift 34.4 lb 58.5 lb -24.1 lb -41%
Elite lift 67.8 lb 136.7 lb -69 lb -50%
Average bodyweight 141 lb 143.4 lb -2.4 lb -2%
Lifts analysed 18,450 2,201 16,249 738%