Dumbbell Shrug vs Dumbbell Bench Press

Overall Comparison

Metric Dumbbell Shrug Dumbbell Bench Press Difference Percent
Daily count 86 2,105 -2,019 -96%
Total lifts entered 210,150 3,337,737 -3,127,587 -94%

Male Comparison

Metric Dumbbell Shrug Dumbbell Bench Press Difference Percent
Average lift 100.9 lb 90.3 lb 10.6 lb 12%
Elite lift 209.3 lb 171.5 lb 37.8 lb 22%
Average bodyweight 171.2 lb 172.3 lb -1.1 lb -1%
Lifts analysed 33,567 277,919 -244,352 -88%

Female Comparison

Metric Dumbbell Shrug Dumbbell Bench Press Difference Percent
Average lift 58.5 lb 45.9 lb 12.6 lb 27%
Elite lift 136.7 lb 101 lb 35.8 lb 35%
Average bodyweight 143.4 lb 143.6 lb -0.2 lb -0%
Lifts analysed 2,201 27,359 -25,158 -92%