Dumbbell Shrug vs Dumbbell Front Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Dumbbell Shrug Dumbbell Front Raise Difference Percent
Daily count 159 42 117 279%
Total lifts entered 212,596 151,195 61,401 41%

Male Comparison

Metric Dumbbell Shrug Dumbbell Front Raise Difference Percent
Average lift 100.9 lb 39.1 lb 61.8 lb 158%
Elite lift 209.3 lb 97.5 lb 111.8 lb 115%
Average bodyweight 171.2 lb 171.3 lb -0.1 lb -0%
Lifts analysed 33,567 19,575 13,992 71%

Female Comparison

Metric Dumbbell Shrug Dumbbell Front Raise Difference Percent
Average lift 58.5 lb 22.8 lb 35.8 lb 157%
Elite lift 136.7 lb 56.3 lb 80.4 lb 143%
Average bodyweight 143.4 lb 139.6 lb 3.8 lb 3%
Lifts analysed 2,201 3,221 -1,020 -32%