Dumbbell Shrug vs Dumbbell Lateral Raise
Overall Comparison
Metric |
Dumbbell Shrug |
Dumbbell Lateral Raise |
Difference |
Percent |
Daily count |
159 |
791 |
-632 |
-80% |
Total lifts entered |
212,596 |
784,687 |
-572,091 |
-73% |
Male Comparison
Metric |
Dumbbell Shrug |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
100.9 lb |
33.9 lb |
66.9 lb |
197% |
Elite lift |
209.3 lb |
78.5 lb |
130.8 lb |
167% |
Average bodyweight |
171.2 lb |
169 lb |
2.2 lb |
1% |
Lifts analysed |
33,567 |
71,231 |
-37,664 |
-53% |
Female Comparison
Metric |
Dumbbell Shrug |
Dumbbell Lateral Raise |
Difference |
Percent |
Average lift |
58.5 lb |
20.2 lb |
38.4 lb |
190% |
Elite lift |
136.7 lb |
43.5 lb |
93.2 lb |
214% |
Average bodyweight |
143.4 lb |
140.4 lb |
3.1 lb |
2% |
Lifts analysed |
2,201 |
9,658 |
-7,457 |
-77% |