Good Morning vs Bent Over Row
Overall Comparison
Metric |
Good Morning |
Bent Over Row |
Difference |
Percent |
Daily count |
52 |
1,021 |
-969 |
-95% |
Total lifts entered |
116,826 |
1,620,770 |
-1,503,944 |
-93% |
Male Comparison
Metric |
Good Morning |
Bent Over Row |
Difference |
Percent |
Average lift |
191 lb |
188.2 lb |
2.8 lb |
2% |
Elite lift |
416.5 lb |
323.3 lb |
93.2 lb |
29% |
Average bodyweight |
179.7 lb |
175.6 lb |
4.1 lb |
2% |
Lifts analysed |
14,018 |
210,615 |
-196,597 |
-93% |
Female Comparison
Metric |
Good Morning |
Bent Over Row |
Difference |
Percent |
Average lift |
96.9 lb |
90.6 lb |
6.3 lb |
7% |
Elite lift |
206.7 lb |
174.6 lb |
32.1 lb |
18% |
Average bodyweight |
141.3 lb |
142.8 lb |
-1.5 lb |
-1% |
Lifts analysed |
4,896 |
31,187 |
-26,291 |
-84% |