Good Morning vs Hex Bar Deadlift

Overall Comparison

Metric Good Morning Hex Bar Deadlift Difference Percent
Daily count 39 500 -461 -92%
Total lifts entered 115,936 941,046 -825,110 -88%

Male Comparison

Metric Good Morning Hex Bar Deadlift Difference Percent
Average lift 191 lb 367.7 lb -176.7 lb -48%
Elite lift 416.5 lb 586.3 lb -169.9 lb -29%
Average bodyweight 179.7 lb 179.2 lb 0.5 lb 0%
Lifts analysed 14,018 83,771 -69,753 -83%

Female Comparison

Metric Good Morning Hex Bar Deadlift Difference Percent
Average lift 96.9 lb 213.4 lb -116.5 lb -55%
Elite lift 206.7 lb 363.7 lb -157 lb -43%
Average bodyweight 141.3 lb 147.2 lb -5.8 lb -4%
Lifts analysed 4,896 12,425 -7,529 -61%