Good Morning vs Incline Bench Press
Overall Comparison
Metric |
Good Morning |
Incline Bench Press |
Difference |
Percent |
Daily count |
39 |
1,156 |
-1,117 |
-97% |
Total lifts entered |
115,897 |
1,438,367 |
-1,322,470 |
-92% |
Male Comparison
Metric |
Good Morning |
Incline Bench Press |
Difference |
Percent |
Average lift |
191 lb |
196.3 lb |
-5.3 lb |
-3% |
Elite lift |
416.5 lb |
328.9 lb |
87.6 lb |
27% |
Average bodyweight |
179.7 lb |
177.6 lb |
2.1 lb |
1% |
Lifts analysed |
14,018 |
143,628 |
-129,610 |
-90% |
Female Comparison
Metric |
Good Morning |
Incline Bench Press |
Difference |
Percent |
Average lift |
96.9 lb |
97.2 lb |
-0.4 lb |
-0% |
Elite lift |
206.7 lb |
204.3 lb |
2.4 lb |
1% |
Average bodyweight |
141.3 lb |
147.6 lb |
-6.2 lb |
-4% |
Lifts analysed |
4,896 |
7,689 |
-2,793 |
-36% |