Good Morning vs Incline Bench Press

Overall Comparison

Metric Good Morning Incline Bench Press Difference Percent
Daily count 39 1,156 -1,117 -97%
Total lifts entered 115,897 1,438,367 -1,322,470 -92%

Male Comparison

Metric Good Morning Incline Bench Press Difference Percent
Average lift 191 lb 196.3 lb -5.3 lb -3%
Elite lift 416.5 lb 328.9 lb 87.6 lb 27%
Average bodyweight 179.7 lb 177.6 lb 2.1 lb 1%
Lifts analysed 14,018 143,628 -129,610 -90%

Female Comparison

Metric Good Morning Incline Bench Press Difference Percent
Average lift 96.9 lb 97.2 lb -0.4 lb -0%
Elite lift 206.7 lb 204.3 lb 2.4 lb 1%
Average bodyweight 141.3 lb 147.6 lb -6.2 lb -4%
Lifts analysed 4,896 7,689 -2,793 -36%