Good Morning vs Shoulder Press
Overall Comparison
Metric |
Good Morning |
Shoulder Press |
Difference |
Percent |
Daily count |
39 |
1,901 |
-1,862 |
-98% |
Total lifts entered |
115,936 |
4,412,194 |
-4,296,258 |
-97% |
Male Comparison
Metric |
Good Morning |
Shoulder Press |
Difference |
Percent |
Average lift |
191 lb |
142 lb |
49 lb |
34% |
Elite lift |
416.5 lb |
247.5 lb |
168.9 lb |
68% |
Average bodyweight |
179.7 lb |
176.9 lb |
2.8 lb |
2% |
Lifts analysed |
14,018 |
572,371 |
-558,353 |
-98% |
Female Comparison
Metric |
Good Morning |
Shoulder Press |
Difference |
Percent |
Average lift |
96.9 lb |
74.6 lb |
22.3 lb |
30% |
Elite lift |
206.7 lb |
143.1 lb |
63.6 lb |
44% |
Average bodyweight |
141.3 lb |
144.4 lb |
-3.1 lb |
-2% |
Lifts analysed |
4,896 |
81,237 |
-76,341 |
-94% |