Overall Comparison
| Metric | Hip Thrust | Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 444 | 8,814 | -8,370 | -95% |
| Total lifts entered | 770,789 | 19,995,870 | -19,225,081 | -96% |
Male Comparison
| Metric | Hip Thrust | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 284.2 lb | 286.8 lb | -2.6 lb | -1% |
| Elite lift | 602.6 lb | 483.2 lb | 119.4 lb | 25% |
| Average bodyweight | 166.3 lb | 176.7 lb | -10.5 lb | -6% |
| Lifts analysed | 52,328 | 1,724,123 | -1,671,795 | -97% |
Female Comparison
| Metric | Hip Thrust | Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 204.6 lb | 161 lb | 43.7 lb | 27% |
| Elite lift | 420.6 lb | 299.6 lb | 121 lb | 40% |
| Average bodyweight | 135.5 lb | 141.4 lb | -5.9 lb | -4% |
| Lifts analysed | 73,730 | 391,666 | -317,936 | -81% |