Lat Pulldown vs Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lat Pulldown Leg Extension Difference Percent
Daily count 1,216 772 444 58%
Total lifts entered 1,277,188 694,794 582,394 84%

Male Comparison

Metric Lat Pulldown Leg Extension Difference Percent
Average lift 180.3 lb 211.9 lb -31.5 lb -15%
Elite lift 311.9 lb 411.1 lb -99.2 lb -24%
Average bodyweight 171 lb 169 lb 2 lb 1%
Lifts analysed 104,405 71,105 33,300 47%

Female Comparison

Metric Lat Pulldown Leg Extension Difference Percent
Average lift 100.8 lb 127.9 lb -27.2 lb -21%
Elite lift 183.5 lb 268.5 lb -85 lb -32%
Average bodyweight 143.7 lb 142.7 lb 1 lb 1%
Lifts analysed 23,080 19,797 3,283 17%