Lat Pulldown vs Lying Leg Curl

Overall Comparison

Metric Lat Pulldown Lying Leg Curl Difference Percent
Daily count 953 112 841 751%
Total lifts entered 1,254,932 231,662 1,023,270 442%

Male Comparison

Metric Lat Pulldown Lying Leg Curl Difference Percent
Average lift 180.3 lb 141.4 lb 38.9 lb 28%
Elite lift 311.9 lb 278.8 lb 33.1 lb 12%
Average bodyweight 171 lb 170.1 lb 0.9 lb 1%
Lifts analysed 104,405 19,977 84,428 423%

Female Comparison

Metric Lat Pulldown Lying Leg Curl Difference Percent
Average lift 100.8 lb 83.5 lb 17.3 lb 21%
Elite lift 183.5 lb 163.8 lb 19.7 lb 12%
Average bodyweight 143.7 lb 140.3 lb 3.4 lb 2%
Lifts analysed 23,080 5,835 17,245 296%