Lat Pulldown vs Lying Leg Curl
Overall Comparison
Metric |
Lat Pulldown |
Lying Leg Curl |
Difference |
Percent |
Daily count |
953 |
112 |
841 |
751% |
Total lifts entered |
1,254,932 |
231,662 |
1,023,270 |
442% |
Male Comparison
Metric |
Lat Pulldown |
Lying Leg Curl |
Difference |
Percent |
Average lift |
180.3 lb |
141.4 lb |
38.9 lb |
28% |
Elite lift |
311.9 lb |
278.8 lb |
33.1 lb |
12% |
Average bodyweight |
171 lb |
170.1 lb |
0.9 lb |
1% |
Lifts analysed |
104,405 |
19,977 |
84,428 |
423% |
Female Comparison
Metric |
Lat Pulldown |
Lying Leg Curl |
Difference |
Percent |
Average lift |
100.8 lb |
83.5 lb |
17.3 lb |
21% |
Elite lift |
183.5 lb |
163.8 lb |
19.7 lb |
12% |
Average bodyweight |
143.7 lb |
140.3 lb |
3.4 lb |
2% |
Lifts analysed |
23,080 |
5,835 |
17,245 |
296% |