Lat Pulldown vs Seated Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Lat Pulldown	Seated Leg Curl	Difference	Percent
Daily count	1,502	214	1,288	602%
Total lifts entered	1,275,972	287,347	988,625	344%

Male Comparison

Metric	Lat Pulldown	Seated Leg Curl	Difference	Percent
Average lift	180.3 lb	174.3 lb	6 lb	3%
Elite lift	311.9 lb	338.5 lb	-26.6 lb	-8%
Average bodyweight	171 lb	169.7 lb	1.3 lb	1%
Lifts analysed	104,405	27,144	77,261	285%

Female Comparison

Metric	Lat Pulldown	Seated Leg Curl	Difference	Percent
Average lift	100.8 lb	104.6 lb	-3.8 lb	-4%
Elite lift	183.5 lb	211.8 lb	-28.3 lb	-13%
Average bodyweight	143.7 lb	144.1 lb	-0.4 lb	-0%
Lifts analysed	23,080	8,596	14,484	168%