Leg Extension vs Lying Leg Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Leg Extension Lying Leg Curl Difference Percent
Daily count 570 114 456 400%
Total lifts entered 697,654 234,772 462,882 197%

Male Comparison

Metric Leg Extension Lying Leg Curl Difference Percent
Average lift 211.9 lb 141.4 lb 70.5 lb 50%
Elite lift 411.1 lb 278.8 lb 132.3 lb 47%
Average bodyweight 169 lb 170.1 lb -1.1 lb -1%
Lifts analysed 71,105 19,977 51,128 256%

Female Comparison

Metric Leg Extension Lying Leg Curl Difference Percent
Average lift 127.9 lb 83.5 lb 44.5 lb 53%
Elite lift 268.5 lb 163.8 lb 104.7 lb 64%
Average bodyweight 142.7 lb 140.3 lb 2.4 lb 2%
Lifts analysed 19,797 5,835 13,962 239%