Leg Extension vs Seated Leg Curl

Overall Comparison

Metric Leg Extension Seated Leg Curl Difference Percent
Daily count 637 240 397 165%
Total lifts entered 680,534 283,530 397,004 140%

Male Comparison

Metric Leg Extension Seated Leg Curl Difference Percent
Average lift 211.9 lb 174.3 lb 37.5 lb 22%
Elite lift 411.1 lb 338.5 lb 72.7 lb 21%
Average bodyweight 169 lb 169.7 lb -0.7 lb -0%
Lifts analysed 71,105 27,144 43,961 162%

Female Comparison

Metric Leg Extension Seated Leg Curl Difference Percent
Average lift 127.9 lb 104.6 lb 23.3 lb 22%
Elite lift 268.5 lb 211.8 lb 56.7 lb 27%
Average bodyweight 142.7 lb 144.1 lb -1.4 lb -1%
Lifts analysed 19,797 8,596 11,201 130%