Lying Leg Curl vs Horizontal Leg Press
Overall Comparison
Metric |
Lying Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
114 |
314 |
-200 |
-64% |
Total lifts entered |
234,772 |
680,311 |
-445,539 |
-65% |
Male Comparison
Metric |
Lying Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
141.4 lb |
425.4 lb |
-284 lb |
-67% |
Elite lift |
278.8 lb |
826 lb |
-547.2 lb |
-66% |
Average bodyweight |
170.1 lb |
172.3 lb |
-2.1 lb |
-1% |
Lifts analysed |
19,977 |
60,930 |
-40,953 |
-67% |
Female Comparison
Metric |
Lying Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
83.5 lb |
258.2 lb |
-174.8 lb |
-68% |
Elite lift |
163.8 lb |
531.7 lb |
-367.9 lb |
-69% |
Average bodyweight |
140.3 lb |
146.5 lb |
-6.2 lb |
-4% |
Lifts analysed |
5,835 |
29,735 |
-23,900 |
-80% |