Lying Leg Curl vs Leg Extension
Overall Comparison
Metric |
Lying Leg Curl |
Leg Extension |
Difference |
Percent |
Daily count |
112 |
583 |
-471 |
-81% |
Total lifts entered |
231,662 |
681,117 |
-449,455 |
-66% |
Male Comparison
Metric |
Lying Leg Curl |
Leg Extension |
Difference |
Percent |
Average lift |
141.4 lb |
211.9 lb |
-70.5 lb |
-33% |
Elite lift |
278.8 lb |
411.1 lb |
-132.3 lb |
-32% |
Average bodyweight |
170.1 lb |
169 lb |
1.1 lb |
1% |
Lifts analysed |
19,977 |
71,105 |
-51,128 |
-72% |
Female Comparison
Metric |
Lying Leg Curl |
Leg Extension |
Difference |
Percent |
Average lift |
83.5 lb |
127.9 lb |
-44.5 lb |
-35% |
Elite lift |
163.8 lb |
268.5 lb |
-104.7 lb |
-39% |
Average bodyweight |
140.3 lb |
142.7 lb |
-2.4 lb |
-2% |
Lifts analysed |
5,835 |
19,797 |
-13,962 |
-71% |