Lying Leg Curl vs Seated Leg Curl
Overall Comparison
Metric |
Lying Leg Curl |
Seated Leg Curl |
Difference |
Percent |
Daily count |
130 |
173 |
-43 |
-25% |
Total lifts entered |
233,881 |
287,133 |
-53,252 |
-19% |
Male Comparison
Metric |
Lying Leg Curl |
Seated Leg Curl |
Difference |
Percent |
Average lift |
141.4 lb |
174.3 lb |
-32.9 lb |
-19% |
Elite lift |
278.8 lb |
338.5 lb |
-59.7 lb |
-18% |
Average bodyweight |
170.1 lb |
169.7 lb |
0.4 lb |
0% |
Lifts analysed |
19,977 |
27,144 |
-7,167 |
-26% |
Female Comparison
Metric |
Lying Leg Curl |
Seated Leg Curl |
Difference |
Percent |
Average lift |
83.5 lb |
104.6 lb |
-21.1 lb |
-20% |
Elite lift |
163.8 lb |
211.8 lb |
-48 lb |
-23% |
Average bodyweight |
140.3 lb |
144.1 lb |
-3.8 lb |
-3% |
Lifts analysed |
5,835 |
8,596 |
-2,761 |
-32% |