Romanian Deadlift vs Good Morning

Overall Comparison

Metric Romanian Deadlift Good Morning Difference Percent
Daily count 484 39 445 1141%
Total lifts entered 671,234 115,936 555,298 479%

Male Comparison

Metric Romanian Deadlift Good Morning Difference Percent
Average lift 265.6 lb 191 lb 74.6 lb 39%
Elite lift 465.5 lb 416.5 lb 49.1 lb 12%
Average bodyweight 174.6 lb 179.7 lb -5.2 lb -3%
Lifts analysed 53,892 14,018 39,874 284%

Female Comparison

Metric Romanian Deadlift Good Morning Difference Percent
Average lift 145.6 lb 96.9 lb 48.7 lb 50%
Elite lift 261.6 lb 206.7 lb 54.9 lb 27%
Average bodyweight 140 lb 141.3 lb -1.4 lb -1%
Lifts analysed 16,524 4,896 11,628 238%