Seated Leg Curl vs Horizontal Leg Press
Overall Comparison
Metric |
Seated Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
Daily count |
214 |
329 |
-115 |
-35% |
Total lifts entered |
287,347 |
678,466 |
-391,119 |
-58% |
Male Comparison
Metric |
Seated Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
174.3 lb |
425.4 lb |
-251 lb |
-59% |
Elite lift |
338.5 lb |
826 lb |
-487.6 lb |
-59% |
Average bodyweight |
169.7 lb |
172.3 lb |
-2.6 lb |
-1% |
Lifts analysed |
27,144 |
60,930 |
-33,786 |
-55% |
Female Comparison
Metric |
Seated Leg Curl |
Horizontal Leg Press |
Difference |
Percent |
Average lift |
104.6 lb |
258.2 lb |
-153.6 lb |
-59% |
Elite lift |
211.8 lb |
531.7 lb |
-319.9 lb |
-60% |
Average bodyweight |
144.1 lb |
146.5 lb |
-2.4 lb |
-2% |
Lifts analysed |
8,596 |
29,735 |
-21,139 |
-71% |