Seated Leg Curl vs Lat Pulldown
Overall Comparison
Metric |
Seated Leg Curl |
Lat Pulldown |
Difference |
Percent |
Daily count |
196 |
953 |
-757 |
-79% |
Total lifts entered |
283,726 |
1,254,932 |
-971,206 |
-77% |
Male Comparison
Metric |
Seated Leg Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
174.3 lb |
180.3 lb |
-6 lb |
-3% |
Elite lift |
338.5 lb |
311.9 lb |
26.6 lb |
9% |
Average bodyweight |
169.7 lb |
171 lb |
-1.3 lb |
-1% |
Lifts analysed |
27,144 |
104,405 |
-77,261 |
-74% |
Female Comparison
Metric |
Seated Leg Curl |
Lat Pulldown |
Difference |
Percent |
Average lift |
104.6 lb |
100.8 lb |
3.8 lb |
4% |
Elite lift |
211.8 lb |
183.5 lb |
28.3 lb |
15% |
Average bodyweight |
144.1 lb |
143.7 lb |
0.4 lb |
0% |
Lifts analysed |
8,596 |
23,080 |
-14,484 |
-63% |