Seated Leg Curl vs Lat Pulldown

Overall Comparison

Metric Seated Leg Curl Lat Pulldown Difference Percent
Daily count 196 953 -757 -79%
Total lifts entered 283,726 1,254,932 -971,206 -77%

Male Comparison

Metric Seated Leg Curl Lat Pulldown Difference Percent
Average lift 174.3 lb 180.3 lb -6 lb -3%
Elite lift 338.5 lb 311.9 lb 26.6 lb 9%
Average bodyweight 169.7 lb 171 lb -1.3 lb -1%
Lifts analysed 27,144 104,405 -77,261 -74%

Female Comparison

Metric Seated Leg Curl Lat Pulldown Difference Percent
Average lift 104.6 lb 100.8 lb 3.8 lb 4%
Elite lift 211.8 lb 183.5 lb 28.3 lb 15%
Average bodyweight 144.1 lb 143.7 lb 0.4 lb 0%
Lifts analysed 8,596 23,080 -14,484 -63%