Seated Leg Curl vs Lying Leg Curl

Overall Comparison

Metric Seated Leg Curl Lying Leg Curl Difference Percent
Daily count 240 146 94 64%
Total lifts entered 283,530 231,550 51,980 22%

Male Comparison

Metric Seated Leg Curl Lying Leg Curl Difference Percent
Average lift 79.1 kg 64.1 kg 14.9 kg 23%
Elite lift 153.5 kg 126.5 kg 27.1 kg 21%
Average bodyweight 77 kg 77.2 kg -0.2 kg -0%
Lifts analysed 27,144 19,977 7,167 36%

Female Comparison

Metric Seated Leg Curl Lying Leg Curl Difference Percent
Average lift 47.4 kg 37.9 kg 9.6 kg 25%
Elite lift 96.1 kg 74.3 kg 21.8 kg 29%
Average bodyweight 65.4 kg 63.7 kg 1.7 kg 3%
Lifts analysed 8,596 5,835 2,761 47%