Seated Leg Curl vs Lying Leg Curl
Overall Comparison
Metric |
Seated Leg Curl |
Lying Leg Curl |
Difference |
Percent |
Daily count |
240 |
146 |
94 |
64% |
Total lifts entered |
283,530 |
231,550 |
51,980 |
22% |
Male Comparison
Metric |
Seated Leg Curl |
Lying Leg Curl |
Difference |
Percent |
Average lift |
79.1 kg |
64.1 kg |
14.9 kg |
23% |
Elite lift |
153.5 kg |
126.5 kg |
27.1 kg |
21% |
Average bodyweight |
77 kg |
77.2 kg |
-0.2 kg |
-0% |
Lifts analysed |
27,144 |
19,977 |
7,167 |
36% |
Female Comparison
Metric |
Seated Leg Curl |
Lying Leg Curl |
Difference |
Percent |
Average lift |
47.4 kg |
37.9 kg |
9.6 kg |
25% |
Elite lift |
96.1 kg |
74.3 kg |
21.8 kg |
29% |
Average bodyweight |
65.4 kg |
63.7 kg |
1.7 kg |
3% |
Lifts analysed |
8,596 |
5,835 |
2,761 |
47% |