Seated Leg Curl vs Lying Leg Curl

Overall Comparison

Metric Seated Leg Curl Lying Leg Curl Difference Percent
Daily count 240 146 94 64%
Total lifts entered 283,530 231,550 51,980 22%

Male Comparison

Metric Seated Leg Curl Lying Leg Curl Difference Percent
Average lift 174.3 lb 141.4 lb 32.9 lb 23%
Elite lift 338.5 lb 278.8 lb 59.7 lb 21%
Average bodyweight 169.7 lb 170.1 lb -0.4 lb -0%
Lifts analysed 27,144 19,977 7,167 36%

Female Comparison

Metric Seated Leg Curl Lying Leg Curl Difference Percent
Average lift 104.6 lb 83.5 lb 21.1 lb 25%
Elite lift 211.8 lb 163.8 lb 48 lb 29%
Average bodyweight 144.1 lb 140.3 lb 3.8 lb 3%
Lifts analysed 8,596 5,835 2,761 47%