Seated Leg Curl vs Sled Leg Press

Overall Comparison

Metric Seated Leg Curl Sled Leg Press Difference Percent
Daily count 196 1,183 -987 -83%
Total lifts entered 283,726 1,716,423 -1,432,697 -83%

Male Comparison

Metric Seated Leg Curl Sled Leg Press Difference Percent
Average lift 79.1 kg 226.4 kg -147.3 kg -65%
Elite lift 153.5 kg 432.4 kg -278.9 kg -64%
Average bodyweight 77 kg 80.5 kg -3.5 kg -4%
Lifts analysed 27,144 104,208 -77,064 -74%

Female Comparison

Metric Seated Leg Curl Sled Leg Press Difference Percent
Average lift 47.4 kg 140.5 kg -93.1 kg -66%
Elite lift 96.1 kg 299.1 kg -203 kg -68%
Average bodyweight 65.4 kg 67 kg -1.6 kg -2%
Lifts analysed 8,596 29,128 -20,532 -70%