Shoulder Press vs Barbell Curl

Overall Comparison

Metric Shoulder Press Barbell Curl Difference Percent
Daily count 1,980 1,061 919 87%
Total lifts entered 4,410,293 1,957,316 2,452,977 125%

Male Comparison

Metric Shoulder Press Barbell Curl Difference Percent
Average lift 142 lb 103.3 lb 38.7 lb 37%
Elite lift 247.5 lb 200.6 lb 47 lb 23%
Average bodyweight 176.9 lb 172 lb 4.9 lb 3%
Lifts analysed 572,371 295,837 276,534 93%

Female Comparison

Metric Shoulder Press Barbell Curl Difference Percent
Average lift 74.6 lb 54.4 lb 20.2 lb 37%
Elite lift 143.1 lb 120.5 lb 22.6 lb 19%
Average bodyweight 144.4 lb 142.6 lb 1.8 lb 1%
Lifts analysed 81,237 31,525 49,712 158%