Shoulder Press vs Good Morning

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Shoulder Press Good Morning Difference Percent
Daily count 2,860 26 2,834 10900%
Total lifts entered 4,451,715 116,623 4,335,092 3717%

Male Comparison

Metric Shoulder Press Good Morning Difference Percent
Average lift 142 lb 191 lb -49 lb -26%
Elite lift 247.5 lb 416.5 lb -168.9 lb -41%
Average bodyweight 176.9 lb 179.7 lb -2.8 lb -2%
Lifts analysed 572,371 14,018 558,353 3983%

Female Comparison

Metric Shoulder Press Good Morning Difference Percent
Average lift 74.6 lb 96.9 lb -22.3 lb -23%
Elite lift 143.1 lb 206.7 lb -63.6 lb -31%
Average bodyweight 144.4 lb 141.3 lb 3.1 lb 2%
Lifts analysed 81,237 4,896 76,341 1559%