Sled Leg Press vs Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Sled Leg Press Leg Extension Difference Percent
Daily count 1,396 570 826 145%
Total lifts entered 1,748,224 697,654 1,050,570 151%

Male Comparison

Metric Sled Leg Press Leg Extension Difference Percent
Average lift 499.2 lb 211.9 lb 287.3 lb 136%
Elite lift 953.3 lb 411.1 lb 542.2 lb 132%
Average bodyweight 177.5 lb 169 lb 8.4 lb 5%
Lifts analysed 104,208 71,105 33,103 47%

Female Comparison

Metric Sled Leg Press Leg Extension Difference Percent
Average lift 309.8 lb 127.9 lb 181.9 lb 142%
Elite lift 659.3 lb 268.5 lb 390.8 lb 146%
Average bodyweight 147.7 lb 142.7 lb 5 lb 4%
Lifts analysed 29,128 19,797 9,331 47%