Sled Leg Press vs Lying Leg Curl
Overall Comparison
| Metric |
Sled Leg Press |
Lying Leg Curl |
Difference |
Percent |
| Daily count |
1,697 |
167 |
1,530 |
916% |
| Total lifts entered |
1,742,276 |
234,169 |
1,508,107 |
644% |
Male Comparison
| Metric |
Sled Leg Press |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
499.2 lb |
141.4 lb |
357.8 lb |
253% |
| Elite lift |
953.3 lb |
278.8 lb |
674.6 lb |
242% |
| Average bodyweight |
177.5 lb |
170.1 lb |
7.4 lb |
4% |
| Lifts analysed |
104,208 |
19,977 |
84,231 |
422% |
Female Comparison
| Metric |
Sled Leg Press |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
309.8 lb |
83.5 lb |
226.3 lb |
271% |
| Elite lift |
659.3 lb |
163.8 lb |
495.6 lb |
303% |
| Average bodyweight |
147.7 lb |
140.3 lb |
7.4 lb |
5% |
| Lifts analysed |
29,128 |
5,835 |
23,293 |
399% |
