Squat vs Barbell Shrug

Overall Comparison

Metric Squat Barbell Shrug Difference Percent
Daily count 8,898 64 8,834 13803%
Total lifts entered 19,784,176 256,266 19,527,910 7620%

Male Comparison

Metric Squat Barbell Shrug Difference Percent
Average lift 286.8 lb 287.9 lb -1.2 lb -0%
Elite lift 483.2 lb 569.5 lb -86.4 lb -15%
Average bodyweight 176.7 lb 177.9 lb -1.1 lb -1%
Lifts analysed 1,724,123 48,241 1,675,882 3474%

Female Comparison

Metric Squat Barbell Shrug Difference Percent
Average lift 161 lb 147.7 lb 13.2 lb 9%
Elite lift 299.6 lb 337.4 lb -37.8 lb -11%
Average bodyweight 141.4 lb 146.3 lb -4.8 lb -3%
Lifts analysed 391,666 2,325 389,341 16746%