Overall Comparison
| Metric | Squat | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8,814 | 444 | 8,370 | 1885% |
| Total lifts entered | 19,995,870 | 770,789 | 19,225,081 | 2494% |
Male Comparison
| Metric | Squat | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 286.8 lb | 284.2 lb | 2.6 lb | 1% |
| Elite lift | 483.2 lb | 602.6 lb | -119.4 lb | -20% |
| Average bodyweight | 176.7 lb | 166.3 lb | 10.5 lb | 6% |
| Lifts analysed | 1,724,123 | 52,328 | 1,671,795 | 3195% |
Female Comparison
| Metric | Squat | Hip Thrust | Difference | Percent |
|---|---|---|---|---|
| Average lift | 161 lb | 204.6 lb | -43.7 lb | -21% |
| Elite lift | 299.6 lb | 420.6 lb | -121 lb | -29% |
| Average bodyweight | 141.4 lb | 135.5 lb | 5.9 lb | 4% |
| Lifts analysed | 391,666 | 73,730 | 317,936 | 431% |