Ab Wheel Rollout vs Barbell Calf Raise
Overall Comparison
Metric |
Ab Wheel Rollout |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
4 |
42 |
-38 |
-90% |
Total lifts entered |
10,679 |
83,706 |
-73,027 |
-87% |
Male Comparison
Metric |
Ab Wheel Rollout |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
282.8 lb |
262 lb |
20.8 lb |
8% |
Elite lift |
559.5 lb |
534.6 lb |
24.8 lb |
5% |
Average bodyweight |
168.8 lb |
167.6 lb |
1.2 lb |
1% |
Lifts analysed |
1,024 |
3,531 |
-2,507 |
-71% |
Female Comparison
Metric |
Ab Wheel Rollout |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
153.8 lb |
164.5 lb |
-10.7 lb |
-7% |
Elite lift |
232.3 lb |
383.5 lb |
-151.2 lb |
-39% |
Average bodyweight |
133.7 lb |
140 lb |
-6.3 lb |
-4% |
Lifts analysed |
0 |
357 |
-357 |
-100% |