Ab Wheel Rollout vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Ab Wheel Rollout |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
11 |
1 |
10 |
1000% |
| Total lifts entered |
10,903 |
4,648 |
6,255 |
135% |
Male Comparison
| Metric |
Ab Wheel Rollout |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
282.8 lb |
53.6 lb |
229.3 lb |
428% |
| Elite lift |
559.5 lb |
115 lb |
444.4 lb |
386% |
| Average bodyweight |
168.8 lb |
171.7 lb |
-2.9 lb |
-2% |
| Lifts analysed |
1,024 |
0 |
1,024 |
- |
Female Comparison
| Metric |
Ab Wheel Rollout |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
153.8 lb |
30.7 lb |
123.1 lb |
401% |
| Elite lift |
232.3 lb |
63.4 lb |
168.9 lb |
266% |
| Average bodyweight |
133.7 lb |
141.6 lb |
-7.8 lb |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
