Ab Wheel Rollout vs EZ Bar Curl
Overall Comparison
Metric |
Ab Wheel Rollout |
EZ Bar Curl |
Difference |
Percent |
Daily count |
4 |
198 |
-194 |
-98% |
Total lifts entered |
10,679 |
272,095 |
-261,416 |
-96% |
Male Comparison
Metric |
Ab Wheel Rollout |
EZ Bar Curl |
Difference |
Percent |
Average lift |
282.8 lb |
103.3 lb |
179.5 lb |
174% |
Elite lift |
559.5 lb |
185.7 lb |
373.8 lb |
201% |
Average bodyweight |
168.8 lb |
172.2 lb |
-3.4 lb |
-2% |
Lifts analysed |
1,024 |
26,323 |
-25,299 |
-96% |
Female Comparison
Metric |
Ab Wheel Rollout |
EZ Bar Curl |
Difference |
Percent |
Average lift |
153.8 lb |
61.8 lb |
92 lb |
149% |
Elite lift |
232.3 lb |
117.8 lb |
114.5 lb |
97% |
Average bodyweight |
133.7 lb |
145.5 lb |
-11.8 lb |
-8% |
Lifts analysed |
0 |
1,354 |
-1,354 |
-100% |