Ab Wheel Rollout vs EZ Bar Curl

Overall Comparison

Metric Ab Wheel Rollout EZ Bar Curl Difference Percent
Daily count 4 198 -194 -98%
Total lifts entered 10,679 272,095 -261,416 -96%

Male Comparison

Metric Ab Wheel Rollout EZ Bar Curl Difference Percent
Average lift 282.8 lb 103.3 lb 179.5 lb 174%
Elite lift 559.5 lb 185.7 lb 373.8 lb 201%
Average bodyweight 168.8 lb 172.2 lb -3.4 lb -2%
Lifts analysed 1,024 26,323 -25,299 -96%

Female Comparison

Metric Ab Wheel Rollout EZ Bar Curl Difference Percent
Average lift 153.8 lb 61.8 lb 92 lb 149%
Elite lift 232.3 lb 117.8 lb 114.5 lb 97%
Average bodyweight 133.7 lb 145.5 lb -11.8 lb -8%
Lifts analysed 0 1,354 -1,354 -100%